Exercise While on Dialysis
Why light activity helps on dialysis, and how to do it safely.
Last updated: 2026-09-24
Light-to-moderate exercise improves energy, mood and blood pressure for people on dialysis.
Safe ways to start
- Walking
- Gentle cycling
- Light resistance exercises, timed away from treatment
Frequently asked questions
Is it safe to exercise on dialysis days?
Light activity is usually fine, but avoid heavy exertion around session times — ask your team.